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How many calories do yo burn while 13 hours and 17 minutes of Rowing?
Calories burned: | 31,057 |
Total duration: | 2237 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2237 minutes of Rowing machine training
- 2237 minutes of Cycling
- 2237 minutes of Running 10 km/h
- 2237 minutes of Walking
2237 minutes of regularly doing Rowing will not only help you burn 31,057 calories but also raise your Metabolic Rate up to 34,023 kcal if you are a man and 33,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31057 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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