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How many calories do yo burn while 12 hours and 49 minutes of Rowing?
Calories burned: | 237,670 |
Total duration: | 22369 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22369 minutes of Rowing machine training
- 22369 minutes of Hiking
- 22369 minutes of Mountain Biking
- 22369 minutes of Running
22369 minutes of regularly doing Rowing will not only help you burn 237,670 calories but also raise your Metabolic Rate up to 240,636 kcal if you are a man and 240,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237670 calories during your workout which is an equal amount of calories that are in:
- 2798 apples
- 9503 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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