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How many calories do yo burn while 13 hours and 15 minutes of Rowing?
Calories burned: | 21,847 |
Total duration: | 2235 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2235 minutes of Rowing machine training
- 2235 minutes of Cycling
- 2235 minutes of Rollerblading
- 2235 minutes of Swimming
2235 minutes of regularly doing Rowing will not only help you burn 21,847 calories but also raise your Metabolic Rate up to 24,813 kcal if you are a man and 24,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21847 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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