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How many calories do yo burn while 12 hours and 11 minutes of Rowing?
Calories burned: | 284,720 |
Total duration: | 22331 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22331 minutes of Rowing machine training
- 22331 minutes of Hiking
- 22331 minutes of Rock Climbing
- 22331 minutes of Walking
22331 minutes of regularly doing Rowing will not only help you burn 284,720 calories but also raise your Metabolic Rate up to 287,686 kcal if you are a man and 287,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284720 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11384 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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