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How many calories do yo burn while 12 hours and 10 minutes of Rowing?
Calories burned: | 218,275 |
Total duration: | 22330 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22330 minutes of Rowing machine training
- 22330 minutes of Cycling
- 22330 minutes of Hiking
- 22330 minutes of Rollerblading
22330 minutes of regularly doing Rowing will not only help you burn 218,275 calories but also raise your Metabolic Rate up to 221,241 kcal if you are a man and 220,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218275 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8728 Carrot
- 1013 Doughnut
- 594 Hamburger
- 857 Candy bar (chocolate)
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