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How many calories do yo burn while 11 hours and 57 minutes of Rowing?
Calories burned: | 218,148 |
Total duration: | 22317 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22317 minutes of Rowing machine training
- 22317 minutes of Mountain Biking
- 22317 minutes of Rock Climbing
- 22317 minutes of Walking: moderate pace
22317 minutes of regularly doing Rowing will not only help you burn 218,148 calories but also raise your Metabolic Rate up to 221,114 kcal if you are a man and 220,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218148 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8722 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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