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How many calories do yo burn while 11 hours and 55 minutes of Rowing?
Calories burned: | 297,161 |
Total duration: | 22315 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22315 minutes of Rowing machine training
- 22315 minutes of Canoeing
- 22315 minutes of Running 10 km/h
- 22315 minutes of Walking: moderate pace
22315 minutes of regularly doing Rowing will not only help you burn 297,161 calories but also raise your Metabolic Rate up to 300,127 kcal if you are a man and 299,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297161 calories during your workout which is an equal amount of calories that are in:
- 3499 apples
- 11882 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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