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How many calories do yo burn while 11 hours and 42 minutes of Rowing?
Calories burned: | 236,958 |
Total duration: | 22302 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22302 minutes of Rowing machine training
- 22302 minutes of Cycling
- 22302 minutes of Rock Climbing
- 22302 minutes of Swimming
22302 minutes of regularly doing Rowing will not only help you burn 236,958 calories but also raise your Metabolic Rate up to 239,924 kcal if you are a man and 239,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236958 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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