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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 154,785 |
Total duration: | 22298 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22298 minutes of Rowing machine training
- 22298 minutes of Rollerblading
- 22298 minutes of Running
- 22298 minutes of Walking: moderate pace
22298 minutes of regularly doing Rowing will not only help you burn 154,785 calories but also raise your Metabolic Rate up to 157,751 kcal if you are a man and 157,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154785 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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