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How many calories do yo burn while 11 hours and 36 minutes of Rowing?
Calories burned: | 252,688 |
Total duration: | 22296 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22296 minutes of Rowing machine training
- 22296 minutes of Hiking
- 22296 minutes of Running 10 km/h
- 22296 minutes of Swimming
22296 minutes of regularly doing Rowing will not only help you burn 252,688 calories but also raise your Metabolic Rate up to 255,654 kcal if you are a man and 255,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252688 calories during your workout which is an equal amount of calories that are in:
- 2975 apples
- 10103 Carrot
- 1173 Doughnut
- 688 Hamburger
- 992 Candy bar (chocolate)
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