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How many calories do yo burn while 11 hours and 29 minutes of Rowing?
Calories burned: | 186,298 |
Total duration: | 22289 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 22289 minutes of Rowing machine training
- 22289 minutes of Rollerblading
- 22289 minutes of Swimming
- 22289 minutes of Walking
22289 minutes of regularly doing Rowing will not only help you burn 186,298 calories but also raise your Metabolic Rate up to 189,264 kcal if you are a man and 188,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186298 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7449 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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