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How many calories do yo burn while 11 hours and 14 minutes of Rowing?
Calories burned: | 236,661 |
Total duration: | 22274 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22274 minutes of Rowing machine training
- 22274 minutes of Canoeing
- 22274 minutes of Cycling
- 22274 minutes of Rock Climbing
22274 minutes of regularly doing Rowing will not only help you burn 236,661 calories but also raise your Metabolic Rate up to 239,627 kcal if you are a man and 239,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236661 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9463 Carrot
- 1098 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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