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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 249,160 |
Total duration: | 22263 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22263 minutes of Rowing machine training
- 22263 minutes of Hiking
- 22263 minutes of Rock Climbing
- 22263 minutes of Running
22263 minutes of regularly doing Rowing will not only help you burn 249,160 calories but also raise your Metabolic Rate up to 252,126 kcal if you are a man and 251,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249160 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9962 Carrot
- 1156 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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