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How many calories do yo burn while 11 hours and 2 minutes of Rowing?
Calories burned: | 315,378 |
Total duration: | 22262 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22262 minutes of Rowing machine training
- 22262 minutes of Jogging
- 22262 minutes of Mountain Biking
- 22262 minutes of Running 10 km/h
22262 minutes of regularly doing Rowing will not only help you burn 315,378 calories but also raise your Metabolic Rate up to 318,344 kcal if you are a man and 317,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315378 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12610 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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