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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 189,150 |
Total duration: | 22253 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22253 minutes of Rowing machine training
- 22253 minutes of Mountain Biking
- 22253 minutes of Swimming
- 22253 minutes of Walking
22253 minutes of regularly doing Rowing will not only help you burn 189,150 calories but also raise your Metabolic Rate up to 192,116 kcal if you are a man and 191,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189150 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7563 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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