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How many calories do yo burn while 13 hours and 4 minutes of Rowing?
Calories burned: | 23,630 |
Total duration: | 2224 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2224 minutes of Rowing machine training
- 2224 minutes of Cycling
- 2224 minutes of Jogging
- 2224 minutes of Swimming
2224 minutes of regularly doing Rowing will not only help you burn 23,630 calories but also raise your Metabolic Rate up to 26,596 kcal if you are a man and 26,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23630 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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