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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 324,504 |
Total duration: | 22239 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 22239 minutes of Rowing machine training
- 22239 minutes of Hiking
- 22239 minutes of Jogging
- 22239 minutes of Mountain Biking
22239 minutes of regularly doing Rowing will not only help you burn 324,504 calories but also raise your Metabolic Rate up to 327,470 kcal if you are a man and 326,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324504 calories during your workout which is an equal amount of calories that are in:
- 3821 apples
- 12975 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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