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How many calories do yo burn while 10 hours and 33 minutes of Rowing?
Calories burned: | 340,164 |
Total duration: | 22233 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22233 minutes of Rowing machine training
- 22233 minutes of Hiking
- 22233 minutes of Running 10 km/h
- 22233 minutes of Walking
22233 minutes of regularly doing Rowing will not only help you burn 340,164 calories but also raise your Metabolic Rate up to 343,130 kcal if you are a man and 342,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 340164 calories during your workout which is an equal amount of calories that are in:
- 4005 apples
- 13601 Carrot
- 1579 Doughnut
- 926 Hamburger
- 1335 Candy bar (chocolate)
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