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How many calories do yo burn while 10 hours and 30 minutes of Rowing?
Calories burned: | 296,029 |
Total duration: | 22230 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22230 minutes of Rowing machine training
- 22230 minutes of Jogging
- 22230 minutes of Rock Climbing
- 22230 minutes of Rollerblading
22230 minutes of regularly doing Rowing will not only help you burn 296,029 calories but also raise your Metabolic Rate up to 298,995 kcal if you are a man and 298,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296029 calories during your workout which is an equal amount of calories that are in:
- 3486 apples
- 11836 Carrot
- 1374 Doughnut
- 806 Hamburger
- 1162 Candy bar (chocolate)
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