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How many calories do yo burn while 10 hours and 25 minutes of Rowing?
Calories burned: | 220,397 |
Total duration: | 22225 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22225 minutes of Rowing machine training
- 22225 minutes of Jogging
- 22225 minutes of Swimming
- 22225 minutes of Walking
22225 minutes of regularly doing Rowing will not only help you burn 220,397 calories but also raise your Metabolic Rate up to 223,363 kcal if you are a man and 222,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220397 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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