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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 295,909 |
Total duration: | 22221 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22221 minutes of Rowing machine training
- 22221 minutes of Hiking
- 22221 minutes of Swimming
- 22221 minutes of Walking: moderate pace
22221 minutes of regularly doing Rowing will not only help you burn 295,909 calories but also raise your Metabolic Rate up to 298,875 kcal if you are a man and 298,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295909 calories during your workout which is an equal amount of calories that are in:
- 3484 apples
- 11832 Carrot
- 1373 Doughnut
- 806 Hamburger
- 1161 Candy bar (chocolate)
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