Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 2 minutes of Rowing?

Calories burned: 28,015
Total duration: 2222 min
Your weight: 89 kg
Find out the amount of calories burned while:


2222 minutes of regularly doing Rowing will not only help you burn 28,015 calories but also raise your Metabolic Rate up to 30,981 kcal if you are a man and 30,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?

  • 20 hours and 58 minutes of Swimming
  • 20 hours and 59 minutes of Running
  • 15 hours and 21 minutes of Tennis
  • 9 hours and 51 minutes of Boxing
  • 20 hours and 37 minutes of Lying

Diet plan

You have burned 28015 calories during your workout which is an equal amount of calories that are in:

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