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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 236,013 |
Total duration: | 22213 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22213 minutes of Rowing machine training
- 22213 minutes of Jogging
- 22213 minutes of Mountain Biking
- 22213 minutes of Rock Climbing
22213 minutes of regularly doing Rowing will not only help you burn 236,013 calories but also raise your Metabolic Rate up to 238,979 kcal if you are a man and 238,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236013 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9437 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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