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How many calories do yo burn while 10 hours and 7 minutes of Rowing?
Calories burned: | 254,825 |
Total duration: | 22207 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 22207 minutes of Rowing machine training
- 22207 minutes of Cycling
- 22207 minutes of Rock Climbing
- 22207 minutes of Walking
22207 minutes of regularly doing Rowing will not only help you burn 254,825 calories but also raise your Metabolic Rate up to 257,791 kcal if you are a man and 257,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254825 calories during your workout which is an equal amount of calories that are in:
- 3000 apples
- 10189 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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