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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 251,634 |
Total duration: | 22203 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22203 minutes of Rowing machine training
- 22203 minutes of Rock Climbing
- 22203 minutes of Rollerblading
- 22203 minutes of Walking: moderate pace
22203 minutes of regularly doing Rowing will not only help you burn 251,634 calories but also raise your Metabolic Rate up to 254,600 kcal if you are a man and 254,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251634 calories during your workout which is an equal amount of calories that are in:
- 2963 apples
- 10061 Carrot
- 1168 Doughnut
- 685 Hamburger
- 988 Candy bar (chocolate)
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