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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 2,767 |
Total duration: | 222 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 222 minutes of Rowing machine training
- 222 minutes of Canoeing
- 222 minutes of Rock Climbing
- 222 minutes of Swimming
222 minutes of regularly doing Rowing will not only help you burn 2,767 calories but also raise your Metabolic Rate up to 5,733 kcal if you are a man and 5,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2767 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 111 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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