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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 188,683 |
Total duration: | 22198 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22198 minutes of Rowing machine training
- 22198 minutes of Canoeing
- 22198 minutes of Running
- 22198 minutes of Swimming
22198 minutes of regularly doing Rowing will not only help you burn 188,683 calories but also raise your Metabolic Rate up to 191,649 kcal if you are a man and 191,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188683 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7544 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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