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How many calories do yo burn while 9 hours and 56 minutes of Rowing?
Calories burned: | 232,688 |
Total duration: | 22196 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22196 minutes of Rowing machine training
- 22196 minutes of Canoeing
- 22196 minutes of Hiking
- 22196 minutes of Mountain Biking
22196 minutes of regularly doing Rowing will not only help you burn 232,688 calories but also raise your Metabolic Rate up to 235,654 kcal if you are a man and 235,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232688 calories during your workout which is an equal amount of calories that are in:
- 2740 apples
- 9304 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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