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How many calories do yo burn while 9 hours and 51 minutes of Rowing?
Calories burned: | 220,060 |
Total duration: | 22191 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22191 minutes of Rowing machine training
- 22191 minutes of Canoeing
- 22191 minutes of Running 10 km/h
- 22191 minutes of Swimming
22191 minutes of regularly doing Rowing will not only help you burn 220,060 calories but also raise your Metabolic Rate up to 223,026 kcal if you are a man and 222,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220060 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8799 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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