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How many calories do yo burn while 9 hours and 50 minutes of Rowing?
Calories burned: | 264,061 |
Total duration: | 22190 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22190 minutes of Rowing machine training
- 22190 minutes of Cycling
- 22190 minutes of Mountain Biking
- 22190 minutes of Swimming
22190 minutes of regularly doing Rowing will not only help you burn 264,061 calories but also raise your Metabolic Rate up to 267,027 kcal if you are a man and 266,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264061 calories during your workout which is an equal amount of calories that are in:
- 3109 apples
- 10558 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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