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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 21,995 |
Total duration: | 2218 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2218 minutes of Rowing machine training
- 2218 minutes of Hiking
- 2218 minutes of Jogging
- 2218 minutes of Rock Climbing
2218 minutes of regularly doing Rowing will not only help you burn 21,995 calories but also raise your Metabolic Rate up to 24,961 kcal if you are a man and 24,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21995 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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