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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 232,499 |
Total duration: | 22178 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22178 minutes of Rowing machine training
- 22178 minutes of Jogging
- 22178 minutes of Rollerblading
- 22178 minutes of Swimming
22178 minutes of regularly doing Rowing will not only help you burn 232,499 calories but also raise your Metabolic Rate up to 235,465 kcal if you are a man and 234,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232499 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9296 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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