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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 169,585 |
Total duration: | 22168 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22168 minutes of Rowing machine training
- 22168 minutes of Hiking
- 22168 minutes of Rollerblading
- 22168 minutes of Running
22168 minutes of regularly doing Rowing will not only help you burn 169,585 calories but also raise your Metabolic Rate up to 172,551 kcal if you are a man and 172,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169585 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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