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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 310,878 |
Total duration: | 22166 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22166 minutes of Rowing machine training
- 22166 minutes of Hiking
- 22166 minutes of Mountain Biking
- 22166 minutes of Rock Climbing
22166 minutes of regularly doing Rowing will not only help you burn 310,878 calories but also raise your Metabolic Rate up to 313,844 kcal if you are a man and 313,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310878 calories during your workout which is an equal amount of calories that are in:
- 3660 apples
- 12430 Carrot
- 1443 Doughnut
- 847 Hamburger
- 1220 Candy bar (chocolate)
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