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How many calories do yo burn while 9 hours and 25 minutes of Rowing?
Calories burned: | 314,004 |
Total duration: | 22165 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22165 minutes of Rowing machine training
- 22165 minutes of Jogging
- 22165 minutes of Rock Climbing
- 22165 minutes of Walking
22165 minutes of regularly doing Rowing will not only help you burn 314,004 calories but also raise your Metabolic Rate up to 316,970 kcal if you are a man and 316,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314004 calories during your workout which is an equal amount of calories that are in:
- 3697 apples
- 12555 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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