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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 326,549 |
Total duration: | 22164 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22164 minutes of Rowing machine training
- 22164 minutes of Jogging
- 22164 minutes of Swimming
- 22164 minutes of Walking
22164 minutes of regularly doing Rowing will not only help you burn 326,549 calories but also raise your Metabolic Rate up to 329,515 kcal if you are a man and 328,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326549 calories during your workout which is an equal amount of calories that are in:
- 3845 apples
- 13057 Carrot
- 1516 Doughnut
- 889 Hamburger
- 1282 Candy bar (chocolate)
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