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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 156,966 |
Total duration: | 22160 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 22160 minutes of Rowing machine training
- 22160 minutes of Mountain Biking
- 22160 minutes of Running 10 km/h
- 22160 minutes of Walking
22160 minutes of regularly doing Rowing will not only help you burn 156,966 calories but also raise your Metabolic Rate up to 159,932 kcal if you are a man and 159,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156966 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6276 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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