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How many calories do yo burn while 9 hours and 5 minutes of Rowing?
Calories burned: | 207,055 |
Total duration: | 22145 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 22145 minutes of Rowing machine training
- 22145 minutes of Canoeing
- 22145 minutes of Hiking
- 22145 minutes of Walking: moderate pace
22145 minutes of regularly doing Rowing will not only help you burn 207,055 calories but also raise your Metabolic Rate up to 210,021 kcal if you are a man and 209,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207055 calories during your workout which is an equal amount of calories that are in:
- 2438 apples
- 8279 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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