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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 169,371 |
Total duration: | 22140 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22140 minutes of Rowing machine training
- 22140 minutes of Mountain Biking
- 22140 minutes of Rollerblading
- 22140 minutes of Running
22140 minutes of regularly doing Rowing will not only help you burn 169,371 calories but also raise your Metabolic Rate up to 172,337 kcal if you are a man and 171,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169371 calories during your workout which is an equal amount of calories that are in:
- 1994 apples
- 6772 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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