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How many calories do yo burn while 8 hours and 55 minutes of Rowing?
Calories burned: | 213,233 |
Total duration: | 22135 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22135 minutes of Rowing machine training
- 22135 minutes of Jogging
- 22135 minutes of Running
- 22135 minutes of Swimming
22135 minutes of regularly doing Rowing will not only help you burn 213,233 calories but also raise your Metabolic Rate up to 216,199 kcal if you are a man and 215,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213233 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8526 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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