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How many calories do yo burn while 8 hours and 31 minutes of Rowing?
Calories burned: | 269,385 |
Total duration: | 22111 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22111 minutes of Rowing machine training
- 22111 minutes of Cycling
- 22111 minutes of Mountain Biking
- 22111 minutes of Running
22111 minutes of regularly doing Rowing will not only help you burn 269,385 calories but also raise your Metabolic Rate up to 272,351 kcal if you are a man and 271,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269385 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10771 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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