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How many calories do yo burn while 8 hours and 30 minutes of Rowing?
Calories burned: | 231,786 |
Total duration: | 22110 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22110 minutes of Rowing machine training
- 22110 minutes of Cycling
- 22110 minutes of Rollerblading
- 22110 minutes of Walking
22110 minutes of regularly doing Rowing will not only help you burn 231,786 calories but also raise your Metabolic Rate up to 234,752 kcal if you are a man and 234,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231786 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9268 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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