Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 51 minutes of Rowing?

Calories burned: 23,491
Total duration: 2211 min
Your weight: 75 kg
Find out the amount of calories burned while:


2211 minutes of regularly doing Rowing will not only help you burn 23,491 calories but also raise your Metabolic Rate up to 26,457 kcal if you are a man and 25,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?

  • 20 hours and 45 minutes of Swimming
  • 20 hours and 53 minutes of Running
  • 15 hours and 9 minutes of Tennis
  • 9 hours and 41 minutes of Boxing
  • 18 hours and 2 minutes of Lying

Diet plan

You have burned 23491 calories during your workout which is an equal amount of calories that are in:

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