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How many calories do yo burn while 8 hours and 21 minutes of Rowing?
Calories burned: | 219,168 |
Total duration: | 22101 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22101 minutes of Rowing machine training
- 22101 minutes of Cycling
- 22101 minutes of Walking
- 22101 minutes of Walking: moderate pace
22101 minutes of regularly doing Rowing will not only help you burn 219,168 calories but also raise your Metabolic Rate up to 222,134 kcal if you are a man and 221,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219168 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8763 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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