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How many calories do yo burn while 7 hours and 58 minutes of Rowing?
Calories burned: | 168,896 |
Total duration: | 22078 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22078 minutes of Rowing machine training
- 22078 minutes of Canoeing
- 22078 minutes of Running 10 km/h
- 22078 minutes of Walking
22078 minutes of regularly doing Rowing will not only help you burn 168,896 calories but also raise your Metabolic Rate up to 171,862 kcal if you are a man and 171,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168896 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6753 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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