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How many calories do yo burn while 7 hours and 57 minutes of Rowing?
Calories burned: | 200,164 |
Total duration: | 22077 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22077 minutes of Rowing machine training
- 22077 minutes of Hiking
- 22077 minutes of Rock Climbing
- 22077 minutes of Walking
22077 minutes of regularly doing Rowing will not only help you burn 200,164 calories but also raise your Metabolic Rate up to 203,130 kcal if you are a man and 202,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 200164 calories during your workout which is an equal amount of calories that are in:
- 2357 apples
- 8003 Carrot
- 929 Doughnut
- 545 Hamburger
- 786 Candy bar (chocolate)
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