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How many calories do yo burn while 12 hours and 47 minutes of Rowing?
Calories burned: | 22,824 |
Total duration: | 2207 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2207 minutes of Rowing machine training
- 2207 minutes of Canoeing
- 2207 minutes of Rock Climbing
- 2207 minutes of Walking
2207 minutes of regularly doing Rowing will not only help you burn 22,824 calories but also raise your Metabolic Rate up to 25,790 kcal if you are a man and 25,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22824 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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