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How many calories do yo burn while 7 hours and 49 minutes of Rowing?
Calories burned: | 350,161 |
Total duration: | 22069 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 22069 minutes of Rowing machine training
- 22069 minutes of Hiking
- 22069 minutes of Swimming
- 22069 minutes of Walking
22069 minutes of regularly doing Rowing will not only help you burn 350,161 calories but also raise your Metabolic Rate up to 353,127 kcal if you are a man and 352,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 350161 calories during your workout which is an equal amount of calories that are in:
- 4123 apples
- 14001 Carrot
- 1625 Doughnut
- 954 Hamburger
- 1374 Candy bar (chocolate)
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