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How many calories do yo burn while 7 hours and 44 minutes of Rowing?
Calories burned: | 356,333 |
Total duration: | 22064 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22064 minutes of Rowing machine training
- 22064 minutes of Mountain Biking
- 22064 minutes of Rock Climbing
- 22064 minutes of Rollerblading
22064 minutes of regularly doing Rowing will not only help you burn 356,333 calories but also raise your Metabolic Rate up to 359,299 kcal if you are a man and 358,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356333 calories during your workout which is an equal amount of calories that are in:
- 4196 apples
- 14248 Carrot
- 1654 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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