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How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 246,888 |
Total duration: | 22060 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22060 minutes of Rowing machine training
- 22060 minutes of Cycling
- 22060 minutes of Hiking
- 22060 minutes of Rollerblading
22060 minutes of regularly doing Rowing will not only help you burn 246,888 calories but also raise your Metabolic Rate up to 249,854 kcal if you are a man and 249,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246888 calories during your workout which is an equal amount of calories that are in:
- 2907 apples
- 9872 Carrot
- 1146 Doughnut
- 672 Hamburger
- 969 Candy bar (chocolate)
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